Massage, Positions & Breathing for Couples

Sarah Stirk Photography

A short informal workshop introducing simple, safe and practical techniques for partners to use during pregnancy and labour.

Massage is of potential benefit to both partners and even more so for a pregnant woman. During pregnancy some of the common discomforts can be alleviated by appropriate massage and a special bond created between mother, father and baby.

Massage during labour is an effective way of reducing the pains of contractions and a very practical way for her partner to support a labouring woman. Also included are some specific reflexology and shiatsu pressure-point techniques.

Couples are recommended to attend this course between 6 – 8 months of pregnancy and it can also be taught privately.

Time: 2.5 hours

Cost: £75 per couple – group           When taught as a private class: £150

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